INDIVIDUALS

Individuals with a variety of mental health and well-being issues may find talking with an unbiased other helpful. I will collaborate with you to understand what you most hope to get from your time in counselling & psychotherapy, as well as, in exploring how your life might be different as a result. I like using the sometimes elusive, strengths and skills you bring into the therapy room to support your change and promote both well-being and success. I draw from both evidence-based practices, such as CBT, as well as, practice-based evidence  accumulated during your time in therapy. 


Fees: $141.59 plus HST per hour


Insurance:
Many extended health care plans and Employee Assistance Programs (EAP) provide coverage for counselling & psychotherapy. As a Registered Psychotherapist, I am registered with Greenshield, Blue Cross, and SSQ Financial, however may also be covered by other providers. Please contact your specific provider for coverage details. 

See the Financial Agreement and Disclosure for further financial information. 

We must be willing to let go of the life we have planned, so as to have the life that is waiting for us.  Joseph Campbell