WHO ARE MY CLIENTS?
If you are between the age of 18 and 106 years, I would love to work together. Come alone, with a partner, or as a family. Male, female, heterosexual, LGBTQ ... I will do my best to meet your needs and improve your life in ways only you can define.
For some reason ... could be because I am a woman with three adult daughters and two grand-daughters ... I am particularly attuned to working with women. However, growing up with three brothers and a fabulous father, provided me with a comfort for working with men. I have experience working with involuntary clients, including those of the teenage variety!
Single session, short-term, and long-term counselling & psychotherapy are available. Whatever is most effective for your specific situation ... a decision we will make together.
I use an eclectic variety of experiential, cognitive-behavioural (CBT), narrative, and family therapy techniques held on a humanistic, feminist-informed foundation. I am trained in EMDR. Your physical, emotional, psychological, spiritual, and transpersonal well-being are welcome participants in the therapy room.
The best way out is always through. R. Frost